Selasa, 22 Januari 2013

Senin, 21 Januari 2013

Simple way to exercise breathing tech., 

focus, meditation, and developing KI energy


Minggu, 20 Januari 2013

Meditation transforms. It takes you to higher levels of consciousness and changes your whole lifestyle. It changes your reactions into responses to such an extent that it is unbelievable that the person who would have reacted in the same situation in anger is now acting in deep compassion, with love -- in the same situation. - Osho


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Protecting Your Aura

Your aura is controlled by how you feel. If you are fearful or feeling depressed your aura becomes quite small and can be hard to see. If you are feeling very positive your aura expands to a great size, becomes full of light and is very easy to see.
Relationships

Normally your aura is sealed but feeling affection towards another person causes your aura to open up to theirs. Most of us are familiar with the effects of this. When you are connected you feel happy when they are happy. Conversely you feel sad when they are sad. You are literally feeling the emotions in their aura. This is welcome when a relationship is going well but adds to the pain when it is not. In the latter case in order to reconnect with your feelings it is often necessary to take a break of a few days away from your partner and anyone who would try to influence you in any way about your relationship. This will allow your aura to become clear of their influence. In this isolated space you can reconnect with your feelings and this will strengthen your aura. You can then re-enter the same space your partner occupies with a renewed ability to distinguish your feelings from theirs.
Protecting yourself from the influence of others

This exercise works well for partners, your boss or anyone who rubs you the wrong way. It must be done before you meet the person so I suggest you do it first thing in the morning before you get dressed. Close your eyes and imagine your aura around you. Notice its oval shape and imagine this shape filling with very beautiful and warm light. Something very easy to imagine and hold. Fill it outwards from your body in all directions rather than from the bottom up - like your body is the element of a light bulb. Now imagine a golden seal forming just on the inside edge of your aura. Imagine the seal hardening so that nothing can get into your aura. The seal acts like a mirror reflecting away anything that comes near you. You feel totally protected inside a cocoon. Now imagine the seal becoming soft and bright but it still works with the same effectiveness. You now control what can get into your aura and unless you allow it all negative feelings projected at you simply bounce off your aura.
Spiritual Activities

Activities such as meditation or channelling also open the aura. We are all aware of the need to take care of our physical body but many people engage in activities which exercise the spirit body without proper care for it. In a meditative state we assume a posture that encourages energy to flow through us more freely. We also use our mind to raise our vibration to connect with a higher plane. Whether we realize it or not this opens our aura and chakras more than any other exercise. When finished the exercise it is necessary to close ourselves down. Closing down is described next. It is NEVER a good idea to remain open like this.
Closing Down

Stand up straight. With your eyes closed imagine a golden light coming from the sky right above you and shining straight through the centre of your body and into the ground. Now, starting at the top of your head, imagine that a strand of this light is moving in a clockwise direction around you. Imagine the light is gently moving downwards as it swirls around you. As it passes each chakra it closes it to the level required to operate on the physical plane. You don't need to worry about what that level is. Trust that the light knows what it is doing. The light then moves into the ground.

That's the whole exercise. It takes less than two minutes to do. Always leave the closing down to the very end of your evening. Also, try not to talk about any of your spiritual experiences during the evening after you have closed down as this will open you up again. If you do simply close down again when you're done.
http://www.dream-analysis.com/columns/2002/40.shtml




Falling in love is incredibly easy for some, and extremely difficult for others. Many people can go years, or spend their entire life looking for Mr. or Miss Right. Love and good relationships continue to be a struggle for a lot of people. Couples have a difficult time staying in love, once they fall into it. Very few understand that people when in love connect not only emotionally but also energetically.

All human beings and living organisms have an aura. The aura has multiple bands of energy that surround the body. Each band vibrates at its own frequency, very much like a heart beat. Holistic health Practioners believe that like attracts like. This means that if human beings operate or resonate on similar vibrations, one can have an extreme effect on another. If you ever felt really attracted to a person, and experienced the magnetic pull of two things coming together. You can understand how difficult it is resist someone who you are attracted to.

Other people would call this attraction a “spark” or “chemistry.” What is truly happening at this time is that you and your partner’s aura are merging and sharing information. There are many layers to the auric field. However, the one layer that is most potent to falling in love is the emotional layer. The Orisha Oshun rules over the emotional layer. The emotion of love is an exchange of energy. In the most ideal cases, people are giving the best of themselves emotionally. This creates an euphoric feeling. Walking on clouds, head over heels in love, are expressions of the energy and power of love in its most elevated state. The feeling literally blows you away. In fact, most spiritualists believe that understanding the emotion of love can lead to enlightenment.

However, people tend to fall out of love because they don’t know how to take their feelings “to the next level.” Energy, or ashe has to move and it can either rise or fall, but it will never remain stagnant. For people to maintain their relationships they have to love from another “layer.” The have to love from the astral layer. The astral layer is another band in the auric field. However, it vibrates at a much higher frequency. Obatala is the Orisha who rules over this layer.

The astral layer allows people to bond in such a way that they can affect each other across time and space, even when they are separated. We see this with married couples that finish one another’s sentences. Couples who can read each others thoughts, and those that even feel their partner’s emotions from long distances. Falling in love is such a great thing! ♥
~New African Spirituality


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Could Chocolate, a substance known to carry both PEA (phylethylamine) and Theobromine (caffeine is METHYLtheobromine) cause the body to produce oxytocin (the LOVE chemical)?

Phenylethylamine, β-phenethylamine or phenethylamine (PEA) is an organic compound and a natural monoamine alkaloid, a trace amine, and also the name of a class of chemicals with many members well known for psychoactive drug and stimulant effects.[1] Phenylethylamine functions as a neuromodulator or neurotransmitter in the mammalian central nervous system.[2] It is biosynthesized from the amino acid phenylalanine by enzymatic decarboxylation. In addition to its presence in mammals, phenethylamine is found in many other organisms and foods, such as chocolate, especially after microbial fermentation.

In the early 1980s, psychiatrist Michael Liebowitz, author of the popular 1983 book The Chemistry of Love, remarked to reporters, "chocolate is loaded with PEA". This became the focus for an article in The New York Times, which was then taken up by the wire services and then by magazine free-lancers, evolving into the now-eponymous "chocolate theory of love".[15] However, as noted earlier, phenethylamine is rapidly metabolized by the enzyme MAOB, preventing significant concentrations from reaching the brain, thus contributing no perceptible psychoactive effect without the use of an MAOI.

Oxytocin is best known for its roles in sexual reproduction, in particular during and after childbirth. It is released in large amounts after distension of the cervix and uterus during labor, facilitating birth, maternal bonding, and, after stimulation of the nipples, breastfeeding. Both childbirth and milk ejection result from positive feedback mechanisms.[1]

From my findings it seems that the initial "spark" in a relationship is a natural endogenous release of PEA, Dopamine, and Norepinephrine......and as a couple gets closer together and falls deeper in love (I like to say after the "honeymoon" stage) the chemicals are known to be Oxytocin, and Serotonin. Enjoy!



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Never forget that the most powerful force on earth is love. ~ Nelson Rockefeller















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“No one who has ever brought up a child can doubt for a moment that love is literally the life-giving fluid of human existence”
~ Smiley Blanton
(Artist ~ Alex Grey)








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When we are in love we seem to ourselves quite different from what we were before. ~ Blaise Pascal
(Artist ~ Alex Grey)















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True Love is beyond Time. True Love exists in the reality of My heart. It is absolutely never restricting. Oh no, rather it is a doorway into the biggest, the most vast, the endless experience of My Love as co-creators. Yes, you can create separately (without knowledge of the other – for your SoulMate is there whether or not you know it) but I tell you this: once you are united consciously with your SoulMate or Twin Flame, then you are ready for real co-creation, the moment your hearts are engaged.” ~ Yaël Powell








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Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.”
~ Bob Marley
(Artist ~ Alex Grey)







Each of us is attracting in every moment of our lives. So when you feel that the law isn't working for you because you don't have what you want, realize that the lw is responding to you. You are either  attracting what you want or you are attracting the absence of what you want. The law is still working.
(Abraham Hicks)

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"...if anything matters then everything matters. Because you are important, averything you do is important. Every time you forgive, the universe changes; every time you reach out and touch a heart or a life, the world changes; with every kindness and service, seen and unseen, my purposes are accomplished and nothing will be te same again."
(W. Paul Young)











This is Devil... Always stops you from doing good deeds... Beware from the whisper of the Devil....









Imagine in creation, Prime Creator created energy. This energy had the ability to interact with itself until it unconsciously became conscousness. Some of this energy reacted positively with itself, some of this energy reacted negatively. This negative reaction, like all thins wanted to thrive and grow, so its driving force actually created the physical realm to capture our individual consciousness and delude it from seeing beyond this world, from seeing our true potential, by creating the 5 senses and concepts of ownership and money. Our goal now is to transcend the suffering and come together to turn this planet into a brand new play ground. Right now our physical consciousness is a debt that we must turn into an asset. Once we can see past the illusion and give each other true equality, this planet will become nothing other than a launch pad for our physical vehicles to explore the reality that is consciousness.
(Teren Overbeck)

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If you want to reach a state of bliss, then go beyond your ego and the internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. Those are the three things the ego is doing all the time. It's very important to be aware of them every time they come up. (Deepak Chopra)

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A person does not have to be behind bars to be a prisoner. People can be prisoners of their own concepts, choices and ideas. So tell the negativity committee that meets inside your head to sit down and shut up.

When you dream, you better dream big; when you think, you better think big; and when you love, you better love truthfully. Happiness is a choice. There are no excuses for not trying to make the very best out of your life.

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Acknowledging our inner divinity as a step on the path to embodying it is not to be confused with narcissism or individualism, since we must further admit that everyone’s divine birthright is the same limitless creational potential of unconditional love.
~ Sol Luckman
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So, the path of the co-creator is to be awakened spiritually within, which then turns into your own deeper life purpose, which then makes you want to reach out and touch others in a way that expresses self and really evolves our communities and our world. Certainly, we can't do that unless we activate ourselves first. That's why, for me, emergence is the shift from ego to essence. That is so important. ~ Barbara Marx Hubbard


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Conscious evolution inspires in us a mysterious and humble awareness that we have been created by this awesome process of evolution and are now being transformed by it.
~ Barbara Marx Hubbard
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When I feel clumsy or lost, I remind myself that nature, including me, was created by a a far wiser mind than mine. There is something in the cosmos - God, Spirit, Consciousness, Life Itself, call It what you will - that created and orchestrates nature, and did a pretty good job of it. Nature might just know what It's doing. Even when I don't.” ~ Jeffrey R. Anderson


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The most beautiful emotion we can experience is the mysterious. It is the power of all true art and science. He to whom this emotion is a stranger, who can no longer wonder and stand rapt in awe, is as good as dead. To know that what is impenetrable to us really exists, manifesting itself as the highest wisdom and the most radiant beauty, which our dull faculties can comprehend only in their most primitive forms -- this knowledge, this feeling, is at the center of true religiousness. In this sense, and in this sense only, I belong to the rank of devoutly religious men. ~ Albert Einstein
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Source Energy is the Energy that is behind all systems of reality in the Universe. You are a part of Source Energy, and you always have access to this Energy that creates and maintains worlds. Source Energy is responsible for keeping the planets spinning in their perfect orbits, for managing every relationship in a perfect order, and for driving the engine of the Law of Attraction.

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Does the rose have to do something? No, the purpose of a rose is to be a rose. Your purpose is to be yourself. You don't have to run anywhere to become someone else. You are wonderful just the way you are. This teaching of the Buddha allows us to enjoy ourselves, the blue sky, and everything that is refreshing and healing in the present moment. We already have everything we are looking for, everything we want to become. We are already a Buddha so why not just take the hand of another Buddha and practice walking meditation? Just be. Just being in the moment in this place is the deepest practice of meditation. The Heart Sutra says that there is "nothing to attain." We meditate not to attain enlightenment, because enlightenment is already in us. We don't need to search anywhere. We don't need to practice to obtain some high position. We can enjoy every moment. People talk about entering nirvana, but we are already there. Aimlessness and nirvana are one. We have everything we need to make the present moment the happiest in our life, even if we have a cold or a headache. We don't have to wait until we get over our cold to be happy. Having a cold is part of life. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness. Aimlessness is stopping and realizing the happiness that is already available.
~ Thich Nhat Hanh
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"I said to the man who stood at the gate of the year: 'Give me a light that I may tread safely into the unknown.' And he replied: 'Go out into the darkness and put your hand into the hand of God.' That shall be to you better than light and safer than a known way."
~ Minnie Louise Haskins
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Imagination is the beginning of creation. You imagine what you desire; you will what you imagine; and at last you create what you will ~ George Bernard Shaw (Artist ~ Garret Moore 'the beginning')




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You may think I’m small, but I have a universe inside my mind.”
~ Yoko Ono
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"The Universe is saying: 'Allow me to flow through you unrestricted, and you will see the greatest magic you have ever seen'" ~ Klaus Joehle
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One who is connected to the Energy Stream is more powerful than a million who are not. And two who are harmoniously focused and connected to the Energy Stream brings about a co-creative endeavor that cannot be matched by anything else in all of the Universe. ~ Abraham Hicks
(Artist ~ Alex Grey)

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Many believe that the dawning Age of Light or Age of Consciousness defines itself in relation to our capacity for unconditional love, our ability to transcend enemy patterning and victim consciousness while adopting unity consciousness that sees divinity in all things. From this standpoint, it might be said humans are evolving into a “biologically conscious” species capable of holding and sharing the full light of unconditional love.
~ Sol Luckman
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Within each of us is a light, awake, encoded in the fibers of our existence. Divine ecstasy is the totality of this marvelous creation experienced in the hearts of humanity” ~ Tony Samara

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Each person has millions of possible paths to take each day. They can go the short way of a cemented path and not learn anything, or they can take the long, thorny road with tree branches sticking out at every turn and experience the rare things in life; Insight, knowledge, Hope and Overcoming your fears. ~ Author Unknown